by Jessica R. Simmons | Dec 31, 2022 | Uncategorized
It’s New Year’s Eve, so now seems like the perfect time to discuss what we’re leaving in 2022. Personally, I’m not a New Year’s resolution person, but I do believe in looking back and reflecting. Please choose yourself by making the decision to leave behind those...
by Jessica R. Simmons | Dec 12, 2022 | Health & Wellness, Personal Development
Sis, if you want better for yourself, you have to be willing to take control of your own narrative. If you don’t take control of your own narrative you’ll be left with the crumbs of what this society and others are willing to let you have, which I assure you isn’t...
by Jessica R. Simmons | Nov 14, 2022 | Health & Wellness, Personal Development
Sis, what’s your vision? Better yet, do you even have a vision for your life? If you don’t, you should. When I say your, I mean just that – your vision. I’m not talking about someone else’s vision that you’re copying because it looks good. The truth is, if it’s not...
by Jessica R. Simmons | Nov 3, 2022 | Books, Culture
If you’re currently on a healing journey, here are 5 books on healing every Black woman should read. As we travel through life, we’ve all encountered situations and circumstances that have left us broken – spiritually, mentally, physically and emotionally. Just...
by Jessica R. Simmons | Oct 31, 2022 | Health, Health & Wellness
What brings you joy? Do you know? Joy is defined as “to experience great pleasure or delight.” In today’s world it’s more important than ever to create moments and opportunities for joy. Joy has a positive impact on both physical and mental health. Most opportunities...
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