by Jessica R. Simmons | May 16, 2022 | Health & Wellness, Personal Development
Is Black Excellence a trap? Now, before you start pulling out your tomatoes to throw them at me, please hear me out. The Urban Dictionary defines Black Excellence as someone that is Black and portrays great qualities and abilities that make the Black community proud....
by Jessica R. Simmons | May 4, 2022 | Health & Wellness, Personal Development
Girl, give yourself some grace. Why do so many of us have more grace for everyone else, but ourselves? Why are we more likely to cut everyone else slack, but ourselves? Also, why are we conditioned to be the hardest on ourselves? If any of these ring a bell or strike...
by Jessica R. Simmons | Apr 25, 2022 | Health & Wellness, Personal Development
Stop letting people waste your time. Time is your most precious asset. Once it’s gone you can’t get more of it. If you lose money, you can make more; if you lose a job, you can get another one; also if you lose friendships, you can form new ones. Time is the one thing...
by Jessica R. Simmons | Apr 20, 2022 | Health & Wellness, Personal Development
I don’t know who needs to hear this, but Sis, stop talking so much. Now, I might sound a little harsh, but trust me, it’s all love. Have you ever heard the saying you’re hung by your tongue? That’s pretty much along the same lines. While social media has normalized...
by Jessica R. Simmons | Apr 12, 2022 | Health & Wellness, Relationships
The importance of good girlfriends can’t be overstated. We don’t get to choose our family, but thank God we get to choose our friends. There are girlfriends, but then there are good girlfriends. Good girlfriends are like fine wine – rare and hard to come by. It’s not...
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