by Jessica R. Simmons | Sep 22, 2021 | Health & Wellness, Personal Development
It’s hard to make moves when you’re too focused on what everyone else is doing, so take your eyes off the crowd. Social media is a great tool when used properly, but it’s also given us a front row seat into so many other people’s lives. You know what they say – two’s...
by Jessica R. Simmons | Sep 20, 2021 | Health, Health & Wellness
Pretty, positive affirmations are great, but what about affirmations for difficult seasons? Many times we look for inspiration and affirmations outside of ourselves, but you should be your biggest cheerleader. You speak to yourself more than anyone else. What you say...
by Jessica R. Simmons | Sep 15, 2021 | Health & Wellness, Personal Development
Unless you want a regular, schmegular life, you have to make time to dream. We live in a hectic, fast paced world, so unless you make time, it probably won’t happen. Most of us have so much untapped potential inside of us, simply because we don’t make time to...
by Jessica R. Simmons | Sep 13, 2021 | Health, Health & Wellness
Most of us are familiar with the phrase, “Go where you’re celebrated,” but how many of us actually live by it? We weren’t created to tolerate life until we die. We’re meant to live and enjoy life to the fullest. In order to do that, we have to surround ourselves...
by Jessica R. Simmons | Sep 8, 2021 | Health & Wellness, Personal Development
Do you know your worth? No, I’m not talking about your net worth, what society says you’re worth or what your credit score says you’re worth. I’m talking about your true, intrinsic value. We, especially Black women, have been conditioned by media, family and other...
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