by Jessica R. Simmons | Jun 27, 2022 | Health & Wellness, Personal Development
Do you know what it takes to become whom you need to be to get what you want? Nine times out of ten, the only thing standing between you and getting what you want is you. Specifically, stepping up your game to becoming a different version of yourself to get what you...
by Jessica R. Simmons | May 16, 2022 | Health & Wellness, Personal Development
Is Black Excellence a trap? Now, before you start pulling out your tomatoes to throw them at me, please hear me out. The Urban Dictionary defines Black Excellence as someone that is Black and portrays great qualities and abilities that make the Black community proud....
by Jessica R. Simmons | May 4, 2022 | Health & Wellness, Personal Development
Girl, give yourself some grace. Why do so many of us have more grace for everyone else, but ourselves? Why are we more likely to cut everyone else slack, but ourselves? Also, why are we conditioned to be the hardest on ourselves? If any of these ring a bell or strike...
by Jessica R. Simmons | Apr 25, 2022 | Health & Wellness, Personal Development
Stop letting people waste your time. Time is your most precious asset. Once it’s gone you can’t get more of it. If you lose money, you can make more; if you lose a job, you can get another one; also if you lose friendships, you can form new ones. Time is the one thing...
by Jessica R. Simmons | Apr 20, 2022 | Health & Wellness, Personal Development
I don’t know who needs to hear this, but Sis, stop talking so much. Now, I might sound a little harsh, but trust me, it’s all love. Have you ever heard the saying you’re hung by your tongue? That’s pretty much along the same lines. While social media has normalized...
by Jessica R. Simmons | Apr 4, 2022 | Health & Wellness, Personal Development
The truth about forgiveness is that it’s probably not what you think it is. People like to portray forgiveness as hugging your enemies, putting up with and tolerating nonsense or the like. Well, I have a different take on forgiveness. Buckle you seatbelt because this...
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