by Jessica R. Simmons | Jun 20, 2021 | Health, Health & Wellness
Your mental health is so important and maintaining it is should be at the very top of your self-care list. Unfortunately, most times we wait until things start bursting at the seams or begin to fall apart before we address a problem, but what if we got ahead of the...
by Jessica R. Simmons | Jun 20, 2021 | Health & Wellness, Personal Development
How many of us have held onto things much longer than we should have? Whether it’s a relationship, friendship, job or our favorite jeans we’re trying to lose five pounds to get back into, we’ve all been guilty. The thing is, when we hold onto things too long we’re...
by Jessica R. Simmons | Jun 20, 2021 | Beauty, Lifestyle
Body butter is one of my favorite beauty products. It’s so creamy and nourishing for your skin – what’s not to love? Here are a few more things to love about body butter: The Ingredients For me, this is major. Most of the body butters I source are from small...
by Jessica R. Simmons | Jun 20, 2021 | Health, Health & Wellness
One thing that the pandemic did was force me into another way of being. Before the pandemic, I was working 60 hours Monday through Friday, but getting about 20 hours of sleep during the same timeframe. I was mad efficient, but it wasn’t healthy or sustainable. The...
by Jessica R. Simmons | Jun 20, 2021 | Career, Career & Finance
In life, we have to take our Ls, learn the lessons and move on. Recently, I’ve been really focused on my finances. Specifically, investing. I’ve been reading works from the OGs (The Intelligent Investor by Benjamin Graham) and the New Guards (Mud 2 Millions by Ayesha...
by Jessica R. Simmons | Jun 20, 2021 | Health & Wellness, Personal Development
Maybe I spend too much time on the ‘gram, but the one theme I’ve consistently seen is manifest. For example, “I’m going to manifest everything I want.” Manifest (v) is defined as “to make evident or certain by showing or displaying.” The way I’ve seen it used is...
by Jessica R. Simmons | Jun 20, 2021 | Health & Wellness, Personal Development
In a microwave, instant gratification, “I want it now” society, it’s hard not to be impacted by such an environment. If we’re being truthful, none of us like to wait. We want what we want, yesterday and on-time seems late. Since we don’t like to wait, we’re always...
by Jessica R. Simmons | Jun 20, 2021 | Personal Development
You want to live your best life, right? We all have a different definition of what our best lives looks like. Regardless of how you define your best life, there are some things you just don’t need, in order to do it. Here are five: Other People’s Approval and...
by Jessica R. Simmons | Jun 20, 2021 | Health & Wellness, Personal Development
So often, we’re worried about other folks sabotaging us, when quite often our biggest enemy is staring right back at us, in the mirror. Sure, someone else might be trying to sabotage you, but sis, are you sabotaging yourself? Negative Thoughts Studies show...
by Jessica R. Simmons | Jun 19, 2021 | Health & Wellness, Personal Development
What do you do when your plans don’t go as planned? If you’re a control freak, type A personality, like me, you probably came out of your Momma’s womb with a plan. For a while, you worked your plan and it was good, until it wasn’t. So what do you do when your...
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