by Jessica R. Simmons | Mar 17, 2023 | Health, Health & Wellness
Self-respect and setting boundaries go hand in hand. If you have any respect for yourself you have to set boundaries. Why? Simply put – if you don’t set boundaries, people will always be willing to cross the line and try you. Unfortunately, most people will try...
by Jessica R. Simmons | Feb 13, 2023 | Health & Wellness, Personal Development
Sis, you’re not here to make others comfortable. That’s not your job. You don’t exist to make others feel better by stroking their egos and boosting their self-esteem. You’re not an emotional support dog or pack mule. That’s not why you were placed on this earth. Your...
by Jessica R. Simmons | Dec 12, 2022 | Health & Wellness, Personal Development
Sis, if you want better for yourself, you have to be willing to take control of your own narrative. If you don’t take control of your own narrative you’ll be left with the crumbs of what this society and others are willing to let you have, which I assure you isn’t...
by Jessica R. Simmons | Jul 27, 2022 | Health & Wellness, Personal Development
Dear Black women, focus on your own interests. The time for fighting everybody else’s battles and trying to rescue everyone else is over. Let me state it more bluntly – sisters, save yourselves. Yes, I know you’ve been conditioned to nurture and look out for everyone...
by Jessica R. Simmons | Apr 20, 2022 | Health & Wellness, Personal Development
I don’t know who needs to hear this, but Sis, stop talking so much. Now, I might sound a little harsh, but trust me, it’s all love. Have you ever heard the saying you’re hung by your tongue? That’s pretty much along the same lines. While social media has normalized...
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