by Jessica R. Simmons | Mar 17, 2023 | Health, Health & Wellness
Self-respect and setting boundaries go hand in hand. If you have any respect for yourself you have to set boundaries. Why? Simply put – if you don’t set boundaries, people will always be willing to cross the line and try you. Unfortunately, most people will try...
by Jessica R. Simmons | Feb 13, 2023 | Health & Wellness, Personal Development
Sis, you’re not here to make others comfortable. That’s not your job. You don’t exist to make others feel better by stroking their egos and boosting their self-esteem. You’re not an emotional support dog or pack mule. That’s not why you were placed on this earth. Your...
by Jessica R. Simmons | Jun 27, 2022 | Health & Wellness, Personal Development
Do you know what it takes to become whom you need to be to get what you want? Nine times out of ten, the only thing standing between you and getting what you want is you. Specifically, stepping up your game to becoming a different version of yourself to get what you...
by Jessica R. Simmons | May 4, 2022 | Health & Wellness, Personal Development
Girl, give yourself some grace. Why do so many of us have more grace for everyone else, but ourselves? Why are we more likely to cut everyone else slack, but ourselves? Also, why are we conditioned to be the hardest on ourselves? If any of these ring a bell or strike...
by Jessica R. Simmons | Oct 13, 2021 | Health, Health & Wellness
Nowadays, with foolishness at an all time high and clapping back having become the norm, there are a number of reasons why you should ignore f*ckery. Just so we’re all on the same page, f*ckery is defined as nonsense, foolishness or a waste of time. While it’s...
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