by Jessica R. Simmons | Sep 20, 2021 | Health, Health & Wellness
Pretty, positive affirmations are great, but what about affirmations for difficult seasons? Many times we look for inspiration and affirmations outside of ourselves, but you should be your biggest cheerleader. You speak to yourself more than anyone else. What you say...
by Jessica R. Simmons | Sep 13, 2021 | Health, Health & Wellness
Most of us are familiar with the phrase, “Go where you’re celebrated,” but how many of us actually live by it? We weren’t created to tolerate life until we die. We’re meant to live and enjoy life to the fullest. In order to do that, we have to surround ourselves...
by Jessica R. Simmons | Sep 8, 2021 | Health & Wellness, Personal Development
Do you know your worth? No, I’m not talking about your net worth, what society says you’re worth or what your credit score says you’re worth. I’m talking about your true, intrinsic value. We, especially Black women, have been conditioned by media, family and other...
by Jessica R. Simmons | Sep 6, 2021 | Health & Wellness, Personal Development
We all experience disappointment, but don’t let disappointment keep you stuck. If you’ve experienced multiple disappointments, it’s all too easy for you to want to give up and throw in the towel. Disappointment has a way of taking the wind out of your sails and making...
by Jessica R. Simmons | Aug 11, 2021 | Health & Wellness, Personal Development
We all want to be successful, but don’t let perfectionism paralyze you. Perfectionism is defined as the need to be or appear to be perfect. Through mainstream media, society has projected this message that perfection leads to success. Unfortunately, many of us have...
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