by Jessica R. Simmons | Sep 20, 2021 | Health, Health & Wellness
Pretty, positive affirmations are great, but what about affirmations for difficult seasons? Many times we look for inspiration and affirmations outside of ourselves, but you should be your biggest cheerleader. You speak to yourself more than anyone else. What you say...
by Jessica R. Simmons | Sep 13, 2021 | Health, Health & Wellness
Most of us are familiar with the phrase, “Go where you’re celebrated,” but how many of us actually live by it? We weren’t created to tolerate life until we die. We’re meant to live and enjoy life to the fullest. In order to do that, we have to surround ourselves...
by Jessica R. Simmons | Jun 20, 2021 | Health, Health & Wellness
Your mental health is so important and maintaining it is should be at the very top of your self-care list. Unfortunately, most times we wait until things start bursting at the seams or begin to fall apart before we address a problem, but what if we got ahead of the...
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