by Jessica R. Simmons | Jun 19, 2021 | Health, Health & Wellness
Imagine this – You’ve just gotten home from a long and stressful day of work and you’re looking to unwind and relax for the rest of the evening. Here are five ways to do it: Stretch Stretching is a very relaxing practice. It’s also a good way to release...
by Jessica R. Simmons | Mar 7, 2021 | Health & Wellness, Personal Development
You’ve been laid off, you’ve got bills to pay, your unemployment’s been denied and none of the jobs you’ve applied for are calling you back. Nothing about your present circumstances is your fault, but despite your best efforts, nothing’s moving. You feel helpless,...
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