by Jessica R. Simmons | May 4, 2022 | Health & Wellness, Personal Development
Girl, give yourself some grace. Why do so many of us have more grace for everyone else, but ourselves? Why are we more likely to cut everyone else slack, but ourselves? Also, why are we conditioned to be the hardest on ourselves? If any of these ring a bell or strike...
by Jessica R. Simmons | Apr 4, 2022 | Health & Wellness, Personal Development
The truth about forgiveness is that it’s probably not what you think it is. People like to portray forgiveness as hugging your enemies, putting up with and tolerating nonsense or the like. Well, I have a different take on forgiveness. Buckle you seatbelt because this...
by Jessica R. Simmons | Jul 14, 2021 | Health & Wellness, Personal Development
These five keys to self-love are my hope and love letter to every Black woman reading them. When you’ve been conditioned, through media, society and a number of other sources, to hate yourself, self-love is a revolutionary act. So, what are five keys to self-love?...
by Jessica R. Simmons | Jul 7, 2021 | Health & Wellness, Personal Development
How to stop giving a f*ck about other folks’ opinions is one of the best, yet hardest things we can ever attempt to do in life. Why? People are everywhere and they all have an opinion. Once more, social media has given folks the green light to open their mouths and...
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