by Jessica R. Simmons | Feb 13, 2023 | Health & Wellness, Personal Development
Sis, you’re not here to make others comfortable. That’s not your job. You don’t exist to make others feel better by stroking their egos and boosting their self-esteem. You’re not an emotional support dog or pack mule. That’s not why you were placed on this earth. Your...
by Jessica R. Simmons | Oct 13, 2021 | Health, Health & Wellness
Nowadays, with foolishness at an all time high and clapping back having become the norm, there are a number of reasons why you should ignore f*ckery. Just so we’re all on the same page, f*ckery is defined as nonsense, foolishness or a waste of time. While it’s...
by Jessica R. Simmons | Sep 8, 2021 | Health & Wellness, Personal Development
Do you know your worth? No, I’m not talking about your net worth, what society says you’re worth or what your credit score says you’re worth. I’m talking about your true, intrinsic value. We, especially Black women, have been conditioned by media, family and other...
by Jessica R. Simmons | Jun 24, 2021 | Health, Health & Wellness
Clean feminine hygiene is so important. The products we use on and put in our bodies are just as important as the food we eat. Nowhere is this truer than the feminine hygiene products we use. It’s crazy to think of all the chemicals we’ve been allowing down there over...
by Jessica R. Simmons | Jun 21, 2021 | Health & Wellness, Personal Development
One of the biggest downsides of social media is comparison. Social media has given us all a platform to share a snapshot into our lives. But sharing isn’t always caring. Sharing can sometimes become a competition – who has the best life, the best house, the best kids,...
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